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escola de futebol treinamento ilheus bahia brasil




Description : soccer school training islets Bahia Brazil - Passing Inside of foot

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Three-Play Drill - Teaches passing on the move. Line-up players in groups of three. Set-up a rectangle 10-20 feet long and 5-10 feet wide. Place a player with a ball at each end of the rectangle. Station on player in the middle. Begin by have player on end A pass the ball to the player in the center. The player in the center must return the ball immediately and then turn to receive a pass from the player on end B. Continue until the group has completed 5-10 passes to each side. You can set-up a competition where the group to that completes five passes from each end to the middle wins.r without the defender getting the ball.