Description : Training to stop the ball on the chest and play it by inside foot
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Bow-Tie Drill - Teaches footwork for receiving and passing. Set up the players in couples. Put out 4 cones in a straight line with a normal passing distance between the middle two, and place the other two on either side of the others about 10 feet away. The players stand on the two inside cones and pass the ball to each other. In receiving a pass, the player uses the outside of one foot to direct the ball behind them and they dribble the ball around the outside cone and back to the inside cone, where they pass the ball.
