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Sidewinder Drill - To determine how well players are able to change directions and speeds. Place two cones ten feet apart. On coaches signal, players move laterally to touch one marker and then move in the opposite direction to touch the other marker. To make it competitive count the number of times each player touches both cones.
Sidewinder Drill - To determine how well players are able to change directions and speeds. Place two cones ten feet apart. On coaches signal, players move laterally to touch one marker and then move in the opposite direction to touch the other marker. To make it competitive count the number of times each player touches both cones.
