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Abdominal Training With the Ball




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The Tip
Soccer Positions
centre Back : There are usually two centre backs in a team that plays a four man defence. The centre backs are usually tall, powerfully built players who have a fine array of defensive skills. They are usually excellent in the air, have pace and read the game very well enabling them to position themselves to make interceptions and tackles. They have to be good man markers and show bravery at times to put themselves in the line of fire if attackers are ready to shoot.

Other terms used to describe Centre Backs : Centre Half, DC (Defence Centre), CB, Number 5

Famous Current Centre backs : John Terry, Carlos Puyol, Rio Ferdinand, Fabio Cannavaro, Alessandro Nesta, Lucas Neill, Olof Mellberg, Marco Materazzi, Pepe, Sami Hyppia, Carlos Marchena