Social Icons

Pages

Training to Soccer Player Midfilders




Tags : Soccer training Teams, drills, shooting, Football, Fitness, Tactic, Tips, Training, defense, attacking, dvd, Coaching dvd, skills, Coach videos, drills , Passing, Fitness, coachvideos, Soccer Player, Planning Training sessions, Ball control, Football, coach videos, Strategies and Tactics, Warm up, Soccer Fitness Training, Academy, Free Soccer Drills, Soccer Training Techniques, Passing the ball, Attacking play, Training to Soccer Player Midfilders


Soccer Coaching Tips
Soccer Balls
Selecting the right soccer ball boils down to choosing the size and construction of the ball based on the player’s age and league requirements. The younger the player, the smaller the ball in most cases. Costs also a big factor in selecting the correct soccer ball. Synthetic-leather balls are the most expensive and basic rubber-type soccer balls cost the least.Leather is no longer the favorite choice of soccer ball coverings because leather absorbs more moisture than synthetic soccer balls. A wet leather ball gets heavier over time and becomes much slower in play.

There are three basic categories of soccer balls. Match soccer balls used inprofessional international matches meet all Federation Internationale deFootball Association (FIFA) requirements and are imprinted with theorganization’s logo on the ball. They are also the most expensive type ofsoccer ball. In the middle range are the competition balls used in college andhigh school competition. Recreational and training balls fill are the least expensive.

Most soccer balls are made of blends of polyurethane (PU),polyvinyl chloride (PVC) and common rubber or nylon. The best and most expensive PU balls feel like leather and are very firm, durable andwater-resistant. The PVC balls are also very durable but are not as soft and responsive as the PU-blend balls. Common rubber and nylon balls can present areal value because they cost the least and last the longest. Although the rubber and nylon soccer balls lack the feel of match balls, they are fine for practice and training.

Soccer balls are all clearly marked in one of three sizes with the smaller the size number, the smaller the ball. Most all soccer balls come marked in sizes 3, 4 or 5. Size 3soccer balls are used for beginners under 8 years old are 23-inches in circumference and weigh 12-ounces. Size 4 balls are designed for players between the ages of 8 and 12 and weigh about the same as the smaller balls at12-ounces but are larger in circumference at just over 25-inches. Size 5 soccer balls are designed for use by all players 13 and older and are built to the international standard size for all sanctioned competition. The size 5 balls weigh about 15-ounces and have a circumference of 28-inches.

Additional factors to consider in soccer ball construction are the liningand inner bladder. The lining underneath the outer covering controls the shapeand feel of the ball. The bladder contains the air inside the ball and alsocontributes to shape and responsiveness in play. Match soccer balls usuallyhave four layers of a combined cotton/polyester-blend lining. Mid-range ballshave two layers of cotton and two layers of polyester lining, and the leastexpensive balls have only two layers of polyester lining.

Soccer ball bladders come in both latex and butyl. The latexbladders are considered the best type of ball construction, but they don’t holdair as long as butyl bladders and need attention to proper inflation. Butyl orbutyl-blend bladders hold their air better but are harder less responsive inplay. The most common bladder found in mid-priced balls will usually be a blendof 80% butyl with 20% rubber.

The number of panels on a soccer ball can influence flight characteristics and how much control the player will have in play. A 32-panel ball is the type used in international soccer competition. Major League Soccer in the United States uses an 18-panel ball, and most indoor soccer leagues use 6-panel balls. The panels on high-end soccer balls are hand-stitched with synthetic thread.Mid-priced soccer balls have the same high-quality thread but are mach in est itched to reduce cost. Low-cost practice and training balls will usually have panels that are glued together.

Adidas, Nike, Voit, Puma, Brine and Diadora all make good all-around quality balls that are relatively affordable, ranging from $20 to$80. Good practice balls can be purchased for as little as $15. For most young players today, an inexpensive training ball is usually all they will need toget into soccer and start having fun.