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Basketball Tips : How to Coach Youth Basketball



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Basketball Articles and Tips

How to Dunk - Making it Easy
There is nothing like watching a basketball player make an amazing dunk to win off the basketball game. If you're a basketball player, then more than likely you'd like to learn how to dunk so you can be the one that will thrill everyone during those basketball games. Not only is it a move that looks great, but it is a great move that can help you become better at your game. So, if you want to know how to dunk, here are some tips that will help you out.

Make Sure You Have a Great Vertical LeapFirst of all, if you want to learn how to dunk, you will need to make sure that you have great vertical leap. You see, the power of your legs is what is going to help you to be able to make the dunk. If you can work enough on your leg power and your vertical leap, then you'll be well on your way to learning how you can make that dunk shot every single time.

Great Shoes HelpOf course while your jump needs to be great, great shoes can help you out as well. So, if you want to know how to dunk, you may want to go out and buy some great shoes to help you out. You see, when you have some good shoes, they will help you to work on dunking and you'll be less likely to get hurt as well when you have some good shoes on your feet. So, make sure that you go get some great shoes and if you need some guidance, do a bit of research to find out about the shoes that the professionals wear today.

Work On JumpingAnother thing that you'll need to do if you want to know how to dunk is to work on your jumping. Your jump needs to be powerful. Make sure that you do some exercises like jumping up and down the court a couple times a day to help build up those muscles for a more powerful jump. Also, doing some jumps to try to touch the net can help you out. Keep doing this over and over again so you can touch the net in your jump multiple times in a row.

Handling the Ball is ImportantWhile your jump is going to be very important, handling the ball is just as important. It definitely helps if you have large hands and it's important that you keep a grip on the ball as you work on your dunking skills. You'll need to be able to hold the ball with your arm out so you can jump and dunk it into the net. So, this is another skill you'll need to work on as well.

Practice Until You Make ItOf course when you want to know how to dunk, practice is going to be the most important thing. You'll need to practice over and over again, and sooner or later, you're going to get it.